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Undecided Question

What are some good healthy foods?

Trying to loose weight by exersizing and dieting. I'm 14 and a female. What are some fast,simple,healthy ideas for lunch and breakfast??
Answerer 0 2012-02-07 03:44:43 +0000
Onion: good at preventing cancer, Roman soldiers ate it before going to battle
Answerer 1 2012-02-07 03:49:58 +0000
Fruits, vegetables, and these are for health food.
Answerer 2 2012-02-07 04:50:28 +0000
Fruits ,veggies and SOME lean meats, nothing that's prepckaged for example poptarts.its all about a defecit of calories when weightloss is the issue.
Answerer 3 2012-02-07 03:54:35 +0000
Vegetables, fruits and oatmeals
Answerer 4 2012-02-07 03:55:46 +0000
Rice cakes with laughing cow cheese, veggie burger with either the 100 calorie sandwich thins or just by itself with some onion tomatoes bell pepper on top, salad, yogurt, chicken noodle soup is only 80 cals, pudding cup 80 cals, morning star has some yummy breakfast patties, a quick omlete with veggie.

Source(s):

What I eat
Answerer 5 2012-02-07 04:11:16 +0000
fresh vegetables, dry beans
Answerer 6 2012-02-07 04:36:01 +0000
Plain popcorn
Fruits
Oatmeal
Yogurt
Veggies
Nuts
Answerer 7 2012-02-07 04:04:10 +0000
Chopped up unicorn ontop of roasted platapus spinkled with fary dust and disco balls.
Answerer 8 2012-02-07 03:50:43 +0000
blueberries!!!
Answerer 9 2012-02-07 03:58:14 +0000
I love a fresh spinach salad with cherry tomatoes and mushrooms, and a low-fat vinaigrette. These are all high-energy, ultra-healthy ingredients, and raw spinach leaves are surprisingly delicious in a salad.
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